Trauma Education

Book Review: “The Body Keeps the Score” by Bessel van der Kolk

Trauma is often spoken of as something that happened in the past. But for many survivors, it does not feel past. It lives in the body in flashes of fear, in chronic tension, in patterns of shutdown or hypervigilance that seem to arise without warning. In The Body Keeps the Score, psychiatrist and trauma researcher […]

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Breaking Barriers: Trauma-Informed Practices for Professionals

In a world where trauma touches the lives of many, whether directly or indirectly, understanding and implementing trauma-informed practices is paramount for professionals in various fields. This blog post explores the significance of trauma-informed care and provides insights into how professionals can break barriers to provide compassionate and effective support to those impacted by trauma.

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